The benefits of owning a home sauna in Wisconsin are many, but here are just a few. From health and wellness, recreation, and so much more, a sauna will completely transform your home, backyard, and Wisconsin lifestyle!
Sauna Health and Wellness Benefits
No matter where you live, saunas offer an array of health and wellness benefits. Incorporating a 20-minute sauna bath in your regular routine allows you to reap benefits like:
- Relief for sore muscles and achy joints
- Improved range of motion and overall flexibility
- Better sleep
- Boosted immunity and cold symptoms recovery
- Reduced stress and tension
- A relaxed body and mind
If you’re looking to enhance your overall health and wellness, a sauna is just the ticket. These aren’t the only benefits of owning a sauna, however. In Wisconsin, owning a home sauna has some special added perks.
Wisconsin Winter Sports Recreation and Recovery
There’s a wealth of winter sports and recreation opportunities in Wisconsin! From cross-country skiing, snowboarding, snowshoeing, snowmobiling, ice fishing, and so much more—you won’t find Wisconsin residents staying indoors just because it’s cold out. If you have an active lifestyle throughout the Wisconsin winter, a home sauna is an ideal fit for you.
After a long day of having fun in the snow, recover in the comfort of your home in a sauna. A sauna will warm your body, relax muscles, and improve blood flow, bringing much-needed oxygen to help with athletic recovery. That way, you can get back to enjoying your Wisconsin winter recreation even faster.
Use a Sauna in the Wisconsin Summer Too
Sauna use doesn’t have to be limited to just winter in Wisconsin. You can easily use it throughout summer too!
As temperatures warm up after the cold season, a sauna can actually help you become more acclimated to the Wisconsin summer heat. The more you sweat in a sauna, the less you’ll sweat outside.
Plus, if you partake in summer sports in Wisconsin, a sauna will help you recover just like it does in winter. That way, you’ll enjoy your summer vacation to the fullest.
So, no matter what, this means you can easily enjoy your sauna all year long in Wisconsin.
Saunas Just Plain Feel Good
One of the main benefits of owning a home sauna is that they just plain feel good. Have a long day at work? Take 20 minutes in a sauna. Have a great day at work? Treat yourself in your sauna! Want to spend some quality time with your partner? Set aside some sauna time. Simply feel like hanging out in the sauna for a bit? Just do it!
Saunas are perfect for enjoying just for the sake of enjoyment, in Wisconsin and beyond. And that alone is a huge benefit.
Ready to add a sauna to your Wisconsin home or backyard? Stop by Juniper in Appleton, Wisconsin, today. We offer both Pro 6® infrared saunas and Almost Heaven® saunas, with both indoor and outdoor options. If we don’t have the particular model you’re looking for available in stock, we can special order it for you. Stop in to see just how transformational a sauna can be.