Are hot tubs good for you? The answer to that question is definitely a high-five, thumbs up, enthusiastic YES! There are so many good reasons to get a hot tub, and when we list the multitude of benefits, there is no doubt in our minds that you will find several reasons that hit the mark with you. Juniper Pools is proud to carry Artesian Spas™, Aspen Spas™, Dream Maker Spas™, and Viking Spas™. We will share some of the reasons these quality hot tub brands think the purchase of a hot tub could make your improved health and wellness a reality.
Ways that Hot Tubs are Good for You
Dream Maker Spas says that an evening soak in your hot tub, “can help you fall asleep faster and lead to a better night’s sleep.” On their website, they describe how Sleep.org says that the drop in your body temperature upon exiting the hot tub leads your body into a relaxed mode conducive to better sleep. If you are someone who struggles with insomnia or poor-quality sleep, a hot tub could be the answer to more restful nights.
It has been known for centuries that one of the benefits of soaking in warm water is that the body’s muscles relax. This relaxation inevitably leads to a more relaxed state of mind. The body’s blood vessels dilate in warm water, which causes an increase in blood flow to the skin and muscles, easing stiffness and causing the body to release endorphins and relax. Dream Maker Spas suggests adding in massage with their powerful hydrotherapy jets to “soothe your mind and body.”
Relieve Arthritis Pain
Artesian Spas says that soaking in a hot tub can relieve the pain caused by conditions such as arthritis and fibromyalgia. The heated water causes an increase in blood flow, and the buoyancy of the water takes the stress off of your joints. Viking Spas also states that the warmth of the water can also help with joint stiffness and inflammation, causing fewer arthritis flare-ups.
Fight Colds and Flu
According to Dream Maker Spas, soaking in your hot tub when you have the flu or a cold can relieve symptoms and promote a faster recovery. Combat congestion with the warm steamy water and soothe muscle aches and pains with targeted hydrotherapy jets. Your hot tub may not be a cure for the common cold, but a hot tub is good for helping with those annoying symptoms.
Spend More Quality Time with Family
There is no doubt about it. It seems like we are all busier than ever these days. Between work, school, and extracurricular activities, there never seems to be a time when we can all get together as a family. Many days it is even difficult to find time to share a meal with each other. Viking Spas recommends using your hot tub to reconnect with your family and spending more quality time with those you love most. Unplug, leave the distractions of work, social media, and other interruptions behind, and actually have a conversation with your family.
Besides being relaxing and fun, hot tubs are good for numerous other wellness benefits such as stress relief, pain reduction, and quality time spent with your family. Take advantage of these benefits today! Call on the professionals at Juniper Pools for assistance in finding the perfect hot tub for you.